If you find yourself feeling overwhelmed and wondering why you don’t get more done throughout the day, WATCH TODAY’S VIDEO. 📅 This daily practice is simple, but not always easy to do. That’s why I’ll talk you through it step-by-step. 🦄Tally ho! #Time #Prioritization https://www.facebook.com/AmyFrieseUSA/videos/10221578886885313
Hi, I’m Amy Friese, Nutrition Coach, Personal Trainer, and Yoga Teacher. Life is full gifts, challenges, and triumphs. Over the last twenty years of coaching (and living), I’ve learned and continue to master the ‘what’, ‘why’, and ‘how’ of living a rich and abundant life. As a result, I transformed who I was, into whom I’ve always wanted to be. Book your free 30 min coaching session and start living your best life today, too!
From the Blog
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