Similar to a bootcamp class, Brew City IMPACT is a strength training and cardiovascular workout program led by Amy Friese, Health and Fitness Coach and Owner of Fitness for EveryBODY, located Milwaukee, WI.

Meet Kristina, the December Brew City IMPACT Athlete of the Month. Kristina shares with us how she fits Brew City IMPACT into her busy schedule and the successes she has experienced since joining IMPACT.